High Protein Lasagna

Lasagna is one of those recipes that comes across as complicated to make, but is actually quite easy and keeps very well in the fridge. It's also a very versatile recipe that can withstand a lot of modification. This particular recipe is geared towards packing a lot of punch when it comes to protein - very important for when you're trying to build muscle.

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My Fitness Journey: The Skinny Dilemma

“I wish I could eat whatever I want and not put weight”, is what people often tell me, in a “you should count your blessings and shut up” sort of way. Which is one of the reasons for which I wanted to start writing about fitness and my own journey (besides the fact that I am convinced I write well): I often believe that the fitness conversation is skewed too much towards people trying to lose weight and avoids a considerably large proportion of the population trying to do the opposite thing.

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